fbpx

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

#78: Focus on What’s Important By Saying No

author-box-image-fancyscientist

Stephanie Manka

Stephanie Manka, Ph.D. is a wildlife biologist with 20 years of experience in mammal ecology and conservation, education, and outreach. Read her story to find out how she went from the daughter of a jeweler to a Ph.D. in wildlife biology.

*This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Read my Affiliate Links Disclaimer. Always buy small and local first!

If you are a regular listener to this podcast, you will remember that at the end of September last year, I said I was taking a break from the podcast. 

Powered by RedCircle

Or listen on Apple, Spotify, or Stitcher podcasts.

Originally I had planned to just take October off. But I ended up taking off until now – January of 2022. 

Now when I say took a break, I wasn’t taking a vacation or doing nothing. Instead, I needed that time to focus on other things. So I paused the podcast, YouTube, my newsletters, and pretty much all of social media. 

This was REALLY hard for me to do, but it was worth it. I needed to take this time to focus on other things. 

I can tell you that as a scientist, especially a scientist who is highly interested in outreach and communication, we have so many things to do. I’ve learned that I have to say no to some things to get anything done.

The Power of Saying No

On this week’s podcast, I talk about the beauty and the power in taking breaks. It’s really about saying no to something else. In this case, it was me saying no to me! (This is a problem I have – I want to do ALL the things). 

Specifically, I talk about the importance of saying no and how to know what to say no to. 

At the end, I update you on what I’ve been doing and where I see the Fancy Scientist going for this new year in 2022. I love new years. It is such an exciting time because there is just so much possibility!

New year – new version of you. I am going to empower you today to say no and offer you insight on how fantastic it felt to say no to some projects and say yes to others to accomplish the goals most important to me. 

Resources and Sources in Focus on What's Important Through the Power of Saying No

Love this post? Share it with friends!

I understand that inbox can be a lot and I respect your decision. If there’s anything you’d like to share or discuss with me in the future, don’t hesitate to get in touch.

.

I understand that inbox can be a lot and I respect your decision. If there’s anything you’d like to share or discuss with me in the future, don’t hesitate to get in touch.

.

Before we say our goodbye, I want to remind you that you have been an essential part of my journey. If there’s anything you’d like to share or discuss with me in the future, don’t hesitate to get in touch.

.
online course

Join the Free Training

And get the 100+ Job Titles .PDF FREE!

Join the Waitlist

Free Download

The Ultimate Organizer
to Discover the Right Wildlife
Job for You

GIVE IT TO ME